About
This course offers a deep dive into nutrition and physical activity's critical role in enhancing veterans' mental and physical health transitioning to civilian life. Leveraging insights from "Mindful Fuel" and "Mindful Bites" by Tony "Doc" Carlton, the curriculum is designed to equip veterans with the knowledge and skills to make informed decisions about their diet, exercise, and overall wellness, fostering a balanced and healthy lifestyle post-service
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free