About
An online course is an 8-week program focused on mindfulness in tactical training for law enforcement, military, and other high-stress professions. Students will learn mindfulness techniques and how to integrate them into their training and daily lives to enhance performance, reduce stress, and improve overall well-being during and after service. The course includes lectures, interactive discussions, and assignments to help students develop their mindfulness practice.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free